Starting an exercise program can be daunting, especially if you are a beginner. As an experienced health professional, both as a personal trainer and clinical exercise specialist, I can help you achieve your fitness goals. Whether you want to lose weight, gain muscle mass, tone up or just improve your overall health and well being, I will work with you in order to create a specific exercise program suitable to your needs.
If you live in the Salt Lake City area and would like to know more about my in-home personal training services, please email me for rates and availability.